To stay healthy, we need to interrupt sustained sitting with movement to give our body what it needs. This interrupt poster is one example of the education material we provide our office clients to encourage movement to help undo the negative effects of prolonged sitting.
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The Benefits of Kneeling Mats: Improved Comfort and Posture
Kneeling mats, often overlooked, are essential tools we frequently recommend here at MoveSafe. They offer significant benefits, from providing comfort during long periods of low
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