Microbreak Posters

What Are “Microbreak Posters”?

Microbreak posters demonstrate simple stretch and movement exercises to undo the negative effects of sustained or awkward postures.  They are for people who perform seated work or repeated movements.  People are often so consumed by their work that they remain in their static work positions for much too long.  The consequences of this habit can be discomfort from lack of healthy movement.

How To Get Best Results With These Posters

Workers need to be encouraged to change their work positions and/or to interrupt their awkward work postures and move in the opposite direction.

  • Consider distributing these posters on-line to your employees on a regular basis.
  • Print and post these posters on bulletin boards, laminate them and place in mobile equipment or spread them around lunch room tables.

Download & Use It Today

Download Microbreak Posters